Christmas is the most wonderful time of the year! But this time of year can also yield bouts of depression, or “blues” for people. I’ve had the Christmas blues before; and it’s not that I wasn’t thankful for Christmas. Rather, I had thankfulness and sadness at the same time. If you are having the blues, here are three things I’ve done. I am not a professional, just someone on a journey, sharing my story.
1️⃣ Consider Christian counseling in December. If you go once a week, that equates to four sessions. It’s probably the best Christmas gift you could give yourself because you are giving yourself the gift of release and peace. Don’t have the resources this time of year? Then when asked what you want for Christmas, tell them a 4-pack counseling session. If it’ll bring joy to you, it’ll bring joy to them to give it.
2️⃣ Go to Church. One of the hardest things to see is someone who tells me that can’t go to church because they’re sad. This can not be! The FIRST place we should run to in our sadness is God’s hospital. There is a supernatural, healing, holistic experience awaiting you that ONLY God can offer. Yes you will have to miserably drag yourself there, but I promise, you will leave better than you came.
3️⃣ Give. Give, give, give, give, give. Give old clothes to the homeless, give donations to your church, give time to the elderly, give free babysitting to a single mom, give volunteer hours. It’s true that it’s more blessed to give than to receive…I would also add…it’s more healing. It’s the ultimate paradox: giving away fills up. And that’s just what an “empty” soul needs–a fill-up. I hope this encourages someone today. May you know His peace.